adobe flash player virus?

Hi,
I am running W7 with IE11 and Panda free AV.
I keep getting the message that I need to download and install latest version of AFP, which I think I have already did. Even my local new channel gives me the same message to download AFP.
Either my computer doesnot recognize AFP or maybe it somekind of virus that is constantly asking me to download AFP. Attached below is the Sysinfo I just ran:


Tech Support Guy System Info Utility version 1.0.0.2
OS Version: Microsoft Windows 7 Ultimate, Service Pack 1, 32 bit
Processor: AMD Sempron(tm) 145 Processor, x64 Family 16 Model 6 Stepping 3
Processor Count: 1
RAM: 1791 Mb
Graphics Card: NVIDIA GeForce 7025 / NVIDIA nForce 630a, 256 Mb
Hard Drives: C: Total - 152524 MB, Free - 122554 MB;
Motherboard: ASRock, N68-VS3 UCC
Antivirus: Panda Free Antivirus, Disabled


please help as it is frustrating.


Boss